Oneness Experience
Oneness Experience
Escape the noisy outside world and find the headspace you need. This 90-minute daily guided meditation journey helps you face the day with renewed clarity. Join us – whether you have never meditated before or have many years of experience. Everyone is welcome!
the objectives
Look inside and take stock of where you stand in life. This one and a half hour deep dive leads you through a series of reflection exercises and soothing meditation practices.
Relaxation
Away from your daily To Do lists you find a breather and recharge your batteries.
Relaxation
Away from your daily To Do lists you find a breather and recharge your batteries.
Reflection
Contemplate how you move through life and what qualities you want to strengthen in yourself.
Reflection
Contemplate how you move through life and what qualities you want to strengthen in yourself.
Connection
Feel your inner being and hear yourself think again – maybe for the first time in a long time.
Connection
Feel your inner being and hear yourself think again – maybe for the first time in a long time.
Enter the alpha state
Stress, anxiety, burnout – modern life can take a toll on you. Oneness Experience is here for you to pause and recharge by getting in touch with your inner state.
The Oneness Experience, our daily and free meditation session offers a holistic approach for you to step away from the haste and ground yourself in inner calm. Meditation promotes relaxation and awareness, allowing the mind to detach from everyday pressures. Taking a mental break through meditation helps to lower cortisol levels, improve emotional regulation, and enhance overall well-being. A daily meditation practice like Oneness Experience can lead to better focus, increased resilience, and a calmer, more balanced approach to life. If you enjoy chakra meditation, mindfulness, transcendental meditation, yoga nidra, or simply seek to connect to yourself on a deeper level, Oneness Experience will speak to you.
Oneness Experience is carefully crafted to stimulate your brain waves and help you shift from the common and often disturbing beta wave state to the calm and focused alpha wave state. The alpha state is characterized by brain waves that indicate a relaxed, peaceful, and clear mind. This state promotes creativity, concentration, and stress reduction.
Enter the alpha state
Stress, anxiety, burnout – modern life can take a toll on you. Oneness Experience is here for you to pause and recharge by getting in touch with your inner state.
The Oneness Experience, our daily and free meditation session offers a holistic approach for you to step away from the haste and ground yourself in inner calm. Meditation promotes relaxation and awareness, allowing the mind to detach from everyday pressures. Taking a mental break through meditation helps to lower cortisol levels, improve emotional regulation, and enhance overall well-being. A daily meditation practice like Oneness Experience can lead to better focus, increased resilience, and a calmer, more balanced approach to life. If you enjoy chakra meditation, mindfulness, transcendental meditation, yoga nidra, or simply seek to connect to yourself on a deeper level, Oneness Experience will speak to you.
Oneness Experience is carefully crafted to stimulate your brain waves and help you shift from the common and often disturbing beta wave state to the calm and focused alpha wave state. The alpha state is characterized by brain waves that indicate a relaxed, peaceful, and clear mind. This state promotes creativity, concentration, and stress reduction.
Go inside and feel the
difference
Meditate
Learn to manifest your heartfelt desires and nurture states of peace, calm, and love within.
Enjoy Oneness Yoga
A combination of asanas and mantras that activate the chakras in your energy body.
Breathe
Pranayama and breathwork quiet inner dialogues and reduce brain fog.
Visit the premises
Take a walk in our gardens and slow down as you connect to the beautiful beech trees.
Go inside and feel the
difference
Meditate
Learn to manifest your heartfelt desires and nurture states of peace, calm, and love within.
Enjoy Oneness Yoga
A combination of asanas and mantras that activate the chakras in your energy body.
Breathe
Pranayama and breathwork quiet inner dialogues and reduce brain fog.
Visit the premises
Take a walk in our gardens and slow down as you connect to the beautiful beech trees.
