HEALTH WEEK AT ONENESSNORDIC

Health Week Oneness Nordic
Crafted to uplift your spirit, instil tranquility, and foster a deep connection with your inner self, our sanctuary nestled amidst the serene landscapes of Oneness Nordic, in the heart of Skåne, Sweden, welcomes you with open arms. Here your journey to holistic well-being evolves.

Immerse in a transformative Health Week at Oneness Nordic, nestled in the serene countryside of Skåne, southern Sweden, from May 18 to May 24.

Just a short drive from Hörby, our retreat venue offers an idyllic setting for a comprehensive health and wellness experience.

DETOX. RIVIVE. THRIVE
Envision a state of complete health and well-being: mental clarity, boundless energy, and vibrant vitality. Here at Health Week, we prioritize nourishing your body, mind and soul through holistic approach to health. Our Health Week program combines healing foods to support your  body’s natural detoxification process, rejuvenating teas to cleanse and revitalise, and immersive spiritual practices, meditations to deepen your connection with yourself and nature.

WHY ONENESS NORDIC?
Whether you’re seeking to release stress, enhance your vitality, or simply reconnect with your body, Health Week at Oneness Nordic offers a transformative experience to help you achieve optimal health and well-being.

Start your mornings with revitalizing yoga, chi gong, meditation sessions designed to nourish your body and calm your mind. Delve into the transformative triad of Breath, Mind, and Consciousness as you explore inner balance.

Indulge in healing foods carefully curated to suit your body’s needs, promoting wellness from the inside out. Savor rejuvenating teas infused with detoxifying herbs and spices, cleansing your body of toxins and revitalizing your spirit.

Connect with the serene beauty of our natural surroundings, allowing the tranquil landscapes of Skåne to inspire and rejuvenate your spirit. Feel the healing energy of the earth as you deepen your connection with your body and the environment.

THE HEALTH WEEK DIET
Indulge in the Health Week Diet, featuring delicious, multi-sensory, reduced-calorie, and plant-based meals served in the splendid surroundings of our dining space. From hearty breakfasts to satisfying lunches and dinners, our culinary offerings are designed to provide nutrition, satisfaction, and detoxification, supporting your wellness journey every step of the way.

Our skilled kitchen team, with their extensive expertise, elevates your dining experience, guiding you to new heights of culinary delight. Experience the transformative power of our carefully curated menu, designed to leave you feeling lighter, more energized, and revitalized.

In addition to our delicious meals, savor a selection of teas, including our signature Fat Buster Tea and other home remedies, crafted to further enhance your health and well-being. Immerse yourself in the tranquil atmosphere, savoring each moment of your wellness journey at Oneness Nordic Health Week.

ROOMS & SUITES
Step into our sanctuary, designed to foster health and rejuvenation, enveloped in the serene ambiance infused with Oriental charm. Explore our spacious and inviting areas, carefully crafted to encourage social connections and moments of introspection. Our beautifully appointed rooms offer a haven of comfort and tranquility, inviting you to unwind and recharge.

Experience the luxury of our living rooms, thoughtfully designed to elevate your stay to new heights of relaxation and rejuvenation. Whether you choose a twin room for shared camaraderie or opt for a private sanctuary in one of our single rooms or suites, expect to feel lighter, energized, and refreshed.

As you settle into your room, feel the cares of the world melt away, leaving you with a sense of clarity and renewal. Immerse yourself in the healing energy of our sanctuary, where body, mind, and spirit unite to create a harmonious sense of well-being. Make new connections with like-minded souls from around the globe, forging friendships that will last a lifetime. Welcome to your sanctuary for health and renewal.

EXPLORATIONS
During Health Week, immerse yourself in a variety of engaging activities including lectures, workshops, and cooking classes led by our renowned health chef, Angela Agrati Prange. Angela brings her extensive knowledge and expertise to the table, drawing from years of experience hosting cooking courses and serving as head chef at prestigious events around the world.

Learn the importance of nutrition and discover delicious and healthy cooking techniques for everyday life. Angela’s unique approach combines old wisdom with modern innovations to inspire you to create a happy, healthy kitchen at home. Through hands-on experiences and demonstrations, you’ll gain insights into optimizing your diet for performance, well-being, and inner peace.

In addition to cooking classes, Health Week offers lectures by leading experts in the field, providing valuable knowledge and insights into various health topics. Explore the latest technologies for health optimization, including brain-boosting techniques and other health hacks, to enhance your overall wellness journey. Join us for an enlightening and transformative experience at Oneness Nordic Health Week.

A Day of Wellness at Health Week

6:30 am – Rise and Shine: Morning Yoga/Qigong/Meditation

7:30 am – Fuel Your Body: Breakfast

8:30 am – 11:00 am – Explore Nature: Guided Hiking (Extended hiking options available)

11:00 am – Recharge Break: Enjoy a Tea Break with Delicious Home Remedies

11:30 am – Free Time: Choose to indulge in a Treatment or Health Hacks

12:30 pm – Nourish Your Body: Lunch

1:30 pm – Learn and Grow: Health Lecture

3:00 pm – Get Creative: Cooking Classes

5:30 pm – Relax and Rejuvenate: Treat Yourself to a Treatment or Health Hacks

6:30 pm – Evening Feast: Dinner

7:00 pm – Engage and Connect: Conversations/Workshops/Meditation

8:15 pm – Time to Unwind: Rest or Enjoy a Treatment

Escape the pressures of modern life and embark on a profound journey of health well-being at Oneness Nordic. Join us on May 18- May 24 on this transformative journey of health and renewal, where healing, rejuvenation, and connection await at every turn.